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Wash all ingredients well.
Peel the carrot and cut it into chunks.
Cut the tomatoes and cucumber into small chunks.
Place all ingredients in a blender with the water.
Blend until smooth and serve fresh.
✨ Benefits
Tomato: Source of lycopene, a key antioxidant for preventing prostate problems.
Broccoli: Contains sulforaphane, a compound that protects against inflammation and prostate cancer.
Carrot: Rich in beta-carotene, it supports cellular health.
Cucumber: Hydrating and purifying, it promotes proper kidney and urinary function.
Water: Facilitates digestion and eliminates toxins.
✅ This juice can be consumed 3 to 4 times a week, on an empty stomach or mid-afternoon, as a natural support for prostate health.
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