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Lemon seeds also help fight off fungal infections like candida, thanks to their antifungal and antibacterial properties. Some traditional herbal practices even use them to help expel intestinal parasites—though it’s always important to speak with a healthcare provider before trying any remedy.
Skin and Hair Benefits
Lemon seeds aren’t just beneficial when ingested—they can be used topically as well. When dried, crushed, and added to scrubs or masks, they act as a gentle exfoliant, helping to remove dead skin and impurities. Thanks to their antioxidant content, they help fight free radicals, which are a major cause of premature aging.
Their antimicrobial nature also makes them ideal for DIY treatments to treat minor acne or scalp conditions. You can infuse lemon seeds in oil, then use it as a scalp massage treatment to help with dandruff and to stimulate hair growth.
How to Use Lemon Seeds
If you’re intrigued and want to give lemon seeds a second chance, here are a few ways to use them:
Plant Them: Lemon seeds can be germinated and grown into lemon trees. All you need is a moist paper towel, a sunny window, and patience.
Grind and Add to Smoothies: Use a high-speed blender to break them down and mix into smoothies for added health benefits.
Dry and Store: Dry the seeds and crush them to mix into homemade beauty products or store for herbal remedies.
Infuse Oils or Teas: Boil a few seeds with ginger or mint for a detox tea or infuse in coconut oil for skincare uses.
Final Thoughts
The next time you’re about to squeeze a lemon, take a moment before discarding those seeds. In an age where natural remedies and sustainability are increasingly valued, lemon seeds are an overlooked gem. Instead of tossing them in the trash, consider turning them into something healing, beautiful, and even edible. You just might discover that this small act of saving seeds can bring surprisingly golden results.
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