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The Right Way to Store Fruits and Vegetables to Keep Them Fresh Longer

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Ethylene producers (keep separate):

Apples

Bananas

Avocados

Pears

Mangoes

Tomatoes

Ethylene sensitive foods:

Broccoli

Carrots

Leafy greens

Cucumbers

Potatoes

👉 Always separate ethylene-producing fruits from sensitive vegetables to avoid premature ripening.

Best Practices for Refrigerator Storage
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Leafy Greens
Wash thoroughly and dry completely.

Wrap in a paper towel to absorb moisture.

Place inside a breathable plastic or mesh bag.

Store in the crisper drawer for up to a week.

Carrots, Celery, and Beets
Store in a sealed container filled with water to keep them crisp.

Change the water every few days.

Berries (Strawberries, Blueberries, Raspberries)
Store unwashed in a shallow container lined with paper towel.

Wash only right before eating to prevent mold.

Fresh Herbs
Treat herbs like flowers: trim stems and place them in a jar with water.

Cover loosely with a plastic bag and keep in the fridge.

Produce to Keep at Room Temperature
Not all fruits and vegetables belong in the fridge.

Tomatoes: Refrigeration changes their flavor and texture. Keep them in a bowl on the counter.

Bananas: Refrigeration causes black skin, though the inside remains edible. Best kept at room temperature.

Onions and Garlic: Store in a cool, dark, and well-ventilated place (never in a plastic bag).

Potatoes and Sweet Potatoes: Refrigeration can affect flavor and texture. Keep in a dry, dark cabinet.

Storage Hacks for Longer Freshness
see next page 💕👇

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