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Chewing Cloves Daily: The Tiny Habit with Big-Time Health Power

loves — small, aromatic buds from the Syzygium aromaticum tree — have quietly earned their place as one of the most potent natural remedies in traditional medicine. Beyond their familiar festive scent, chewing one or two cloves daily can unlock impressive health benefits ranging from dental care to liver protection. Here’s why adding this ancient spice to your daily routine might be one of the smartest natural health choices you can make.

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