Lowers cholesterol: Keeps cholesterol levels under control and reduces the risks associated with high cholesterol.
Regulates blood pressure: Helps maintain normal blood pressure and reduces the risk of blood clots.
Fights inflammation: Known for its healing properties, it can prevent conditions such as arthritis.
Rich in antioxidants: Ginger water fights the harmful effects of free radicals.
Anticancer: Its profound healing properties protect against various types of cancer. How to make ginger water
Thinly sliced ginger root
1.5 liters of water
Optional: A squeeze of lemon juice.
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