Unleashing the Versatility of Garlic: More Than Just a Kitchen Staple
Three to four heads of garlic
One cup of raw honey
A small jar with a lid
Directions:
Separate the heads of garlic into single cloves.
Do not peel the cloves but remove the outer layer.
Fill the jar with the unpeeled garlic cloves.
Slowly pour the honey over the cloves.
Use a spoon to eliminate any trapped air bubbles.
Ensure the cloves are completely submerged in honey and seal the jar.
Allow the mixture to steep for several days in the refrigerator or at room temperature.
Savor the healthiest way to consume garlic in its raw form.
Additional Tips:
Avoid exposing garlic to heat, as it can diminish the benefits of allicin.
Crushing raw garlic enhances the health-promoting properties of allicin.
Feel free to incorporate other herbs like thyme leaves for added flavor.
When unwell, a spoonful of this mixture can expedite recovery.
To boost your immune system, take one spoonful of this mixture every morning before consuming any food or drink. You’ll experience increased vitality, and your body will operate at its optimal level of health. You can enjoy this blend on toast, incorporate it into salad dressings, or add it to your favorite granola recipes. Garlic and honey, when combined, create a natural remedy that supports your overall well-being.