Five d.eadly mistakes older adults make every day that shorten their life expectancy.

Fix it:
Stick to regular checkups, screenings, and follow-ups. Prevention is always easier (and cheaper) than treatment.

Final Thoughts: It’s Never Too Late to Start Living Better
Getting older doesn’t have to mean getting sicker. Most of these deadly mistakes are preventable, and small changes in daily habits can lead to longer, healthier, and more fulfilling years ahead.

✅ Eat well
✅ Move your body
✅ Stay connected
✅ Manage your meds
✅ See your doctor

Your future self — and your loved ones — will thank you.

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