3. Dark Yellow or Honey-Colored Urine
What it means: You might be mildly dehydrated.
Possible causes: Insufficient water intake or excessive sweating can concentrate urine.
What to do: Increase your water intake and monitor for improvements.
4. Orange Urine
What it means: Possible dehydration, liver issues, or medication effects.
Possible causes: Medications like rifampin and phenazopyridine, dehydration, bile duct issues, or high intake of beta-carotene-rich foods (like carrots and sweet potatoes).
What to do: Increase water intake and look for symptoms like jaundice (yellowing of skin or eyes). Consult a doctor if concerned.
5. Pink or Reddish Urine
What it means: It could be diet-related or signal more serious conditions.
Possible causes: Beets, blackberries, or rhubarb can temporarily cause reddish urine. Persistent red or pink urine may indicate blood in the urine (hematuria) due to infections, kidney stones, or even bladder cancer.
What to do: If the cause is dietary, the color should return to normal in a day. If it persists or is accompanied by pain, seek medical evaluation.