When to See a Doctor
If your milia persist despite home care, multiply rapidly, or cause cosmetic concern, it’s a good idea to see a dermatologist. They can recommend treatments like:
Prescription-strength retinoids
Minor surgical removal
Professional chemical peels or laser treatments
Preventing Milia in the Future
Cleanse your face twice daily with a gentle cleanser
Avoid heavy makeup and skincare products that clog pores
Use sunscreen to protect skin from damage
Don’t pick or squeeze bumps
Incorporate exfoliation and retinoids as tolerated
Final Thoughts
Milia may be stubborn, but they are definitely manageable. With the right skincare habits and occasional professional help, you can say goodbye to those annoying little fat cysts — and hello to smoother, clearer skin.
Remember: patience is key. Skin turnover takes time, but your efforts will pay off.
Would you like me to provide a step-by-step skincare routine for milia or recommendations for gentle exfoliants? Just ask!