Morning Healing Drink: Apple Cider Vinegar Remedy

Q & A

Q: Can I drink this at night instead of morning?
A: Yes, but morning consumption is more effective for detox and digestion support.

Q: Is it safe to drink every day?
A: Absolutely. It’s safe when taken in moderation — one serving per day is ideal.

Q: Can I use bottled lemon juice?
A: Fresh lemon juice is always preferred, as bottled versions may contain preservatives and reduced nutrients.

Q: Can this help with weight loss?
A: Yes, it can support weight loss by enhancing metabolism, curbing appetite, and improving digestion.

Q: What if I have acid reflux?
A: Start with a very small amount of vinegar or consult a healthcare professional, as vinegar can sometimes irritate sensitive stomachs.

Q: Can I skip the honey?
A: Yes, honey is optional. You can omit it if you prefer a sugar-free version.

Q: How soon can I eat after drinking it?
A: Wait at least 15–20 minutes before eating breakfast for best results.