Improve Your Oral Health Naturally with Garlic
Garlic Mouthwash
Start by steeping minced garlic in warm water for some minutes, then strain it. Use this garlic-infused water as a mouthwash, swishing it around your mouth for about a minute before rinsing. It’s a refreshing and effective way to harness the power of garlic for your oral health.
Freshen Your Breath
Rinse your mouth with a solution of apple cider vinegar or chew on fresh parsley or mint leaves. This will help freshen your breath and reduce the lingering odor.
Sensitivity and Precautions
If you have sensitive teeth or gums, be cautious when using garlic because it may cause irritation. In order to be on the safe side, test a small amount first or consult with your dentist before incorporating it into your regular routine.
Though garlic can help reduce bacteria and prevent new tartar from forming, it’s important to remember that it’s not a substitute for professional dental cleaning to remove existing hardened tartar. So, make sure to schedule regular check-ups with your dentist to keep your oral health in tip-top shape.
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