What’s That White Goo That Comes Out of Chicken After Cooking?

No Need to Worry

Although it may not be the most appealing sight, the white goo is a completely natural part of cooking chicken and doesn’t pose any health risks. Dr. McNeil reassures, “Go forth and cook your chicken without any fear of the mysterious white goo.”

Understanding what’s happening during cooking can help you prepare chicken with confidence, knowing that this common occurrence is nothing to worry about—even if it’s a little unsightly.