- Packed with antioxidants that combat free radicals.
- Has antibacterial and anti-inflammatory properties.
- Soothes sore throats and supports gut health.
C. Cloves – A Potent Antioxidant
- Rich in eugenol, which has anti-inflammatory and pain-relieving effects.
- Supports oral health by reducing bacteria in the mouth.
- Helps improve digestion and relieve bloating.
- Can support general well-being, which indirectly contributes to overall health, including thyroid function.
- Acts similarly to some over-the-counter pain relievers, but naturally.
2. How to Prepare Garlic, Honey, and Clove Mixture
Ingredients:
- 3-4 cloves of garlic (peeled and crushed)
- 1 tablespoon of raw honey
- 5-6 cloves (whole or ground)
Instructions:
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