Neither Painting nor Gardening: The Recommended Activity for Those Over 65 to Avoid Loneliness and Isolation
This one activity could be the key to happiness after 65. It helps you stay active, meet people, and spark creativity — all without needing special skills or a big budget.
Activities for Seniors Over 65
After the age of 65, finding a truly fulfilling activity isn’t always simple. Painting and gardening are often recommended to fill free time. While they are relaxing and involve hands-on focus, they don’t always offer much social interaction.
Book clubs, hiking groups, or cooking classes are also great options, but they often require a regular commitment, which can feel overwhelming. And while social media helps people stay in touch, it’s not a substitute for meaningful, in-person connection.
But what if the answer lies behind a camera lens?
Photography: The Antidote to Isolation
Photography is an activity that checks all the boxes — and it’s not just for young people or tech-savvy professionals. It’s intuitive, enjoyable, and accessible to everyone.
First, photography encourages you to get outside. Since the goal is to capture beautiful images, every outing becomes a small adventure, an opportunity to discover something new, and freeze a perfect moment in time.
Second, it keeps the mind sharp. Framing a shot, playing with light, and editing photos are excellent exercises for concentration and memory.
Most importantly, photography helps build social connections. Sharing your images — in photography clubs, online, or with family — creates opportunities for meaningful exchanges. In France, for example, associations like Objectif Image organize workshops where seniors can learn photography in a welcoming environment and share their experiences.
A Creative and Accessible Hobby
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