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It’s not meat and fat that damage blood vessels, but this habit, about which a 96-year-old surgeon w:arned.…

Do you think meat, fat, or sausage are harmful to your blood vessels? This is one of the most common misconceptions.

A 96-year-old world-renowned surgeon, who has dedicated over seventy years to surgical practice, assures us that the real threat to blood vessels lies not in food, but in a daily habit that millions of people resort to without considering the consequences.

This habit damages blood vessels faster than lard, bacon, and steak combined. It works slowly and unnoticed—until one day it ends with a call to the emergency room.

The Authority of Experience

– Over 70 years in medicine.
– Over 20,000 surgeries, including the most complex vascular interventions.

At 96, the surgeon is still vigorous, consulting and assisting colleagues daily.

He has seen the blood vessels of people of all ages—from the young to the elderly, from the “healthy” to the seriously ill. And he maintains: meat and fat are not the main problem.

There’s something much worse, and that’s salt.

Why do blood vessels become vulnerable after 50?

With age, blood vessel walls lose elasticity, become thinner, and less resilient to stress. This leads to:

* hypertension—high blood pressure and microdamage to capillaries;
* stroke—rupture or blockage of blood vessels in the brain;
* heart attack—stoppage of blood supply to the heart;
* memory and vision impairment—due to a lack of oxygen and nutrients.

“Blood vessels are like pipes in a house: if they aren’t cleaned and overloaded, one day they simply won’t hold up,” the doctor explains.

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