Everyone needs to know to avoid buying the wrong one

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Peanuts, are rich in vitamins and nutrients, often hailed as a “longevity nut” that is highly beneficial for health. In traditional Chinese medicine, peanuts are praised for enriching blood, regulating digestion, and effectively stopping bleeding. Today, red-skinned and white-skinned peanuts are the two most popular types. Many people believe that because they are both peanuts, ...

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Marinated Pork Loin with Creamy Rice

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his recipe combines the richness of marinated pork loin with a creamy rice side dish, creating a flavorful and satisfying meal that’s perfect for family dinners or special occasions. Ingredients: 1 kilogram pork loin 50 milliliters soy sauce 2 tablespoons honey 1 tablespoon Dijon mustard 1/2 teaspoon black pepper 1 teaspoon sweet paprika 1 teaspoon ...

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KETO TUNA SALAD

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INGREDIENTS ▢20 ounces canned tuna packed in water ▢1 rib of chopped celery ▢3 tablespoons chopped red onion ▢3 tablespoons dill sauce ▢¾ cup mayonnaise see notes ▢1 tablespoon fresh lemon juice ▢1 teaspoon garlic powder ▢1/2 teaspoon dried dill ▢Salt and pepper to taste INSTRUCTIONS Continued on the next page