Dr. Barbara O'Neill: The 5 Foods That Harm Your Heart the Most

453430770 122167699358193216 7134983713011368135 N

Taking care of your heart is very important for your overall health, and the food you eat is a key factor in keeping your heart healthy. Dr. Barbara O'Neill, a well-known health teacher, highlights the significance of not eating certain foods that can harm your heart. Here are the five foods that Dr. O’Neill says ...

Read more

Red Salsa without Molcajete

Remasterdirector 18da6b0cf

INGREDIENTS 5 Roma tomatoes 3 jalapeño peppers 1 small onion 1 teaspoon olive oil 4 cups chopped cilantro coarse salt to taste 1 cup water Continued on next page

Red beets have been shown to have several miraculous health benefits.

Not only are red beets vivid and tasty, but they are also loaded with vitamins, minerals, and antioxidants, all of which have the potential to have substantial and positive effects on one’s health. Although most people are aware with the typical ways to consume beets, such as in salads or juices, there is a recipe ...

Read more

Keeping Your Washing Machine’s Interior Clean

453723492 374128952380975 7111491086955647495 N

Clear distilled vinegar A sponge or microfiber towel A little plate Hot water Initial Step: Clean the Drum Verify that the washing machine is completely empty. Remove everything that will be inside, including the dress. The second step is to clean the door and seal. After each use, wipe clean the rubber seal surrounding the ...

Read more

Why do many people cover the router with foil? I’m telling you

33361861 3

So, there are two key reasons why people wrap their routers in foil. The first reason is related to electromagnetic radiation. Research shows that radiation from routers can reach 100 μW/cm2, which is ten times higher than safety standards for stationary electrical appliances. This causes some people to worry and want to minimize their exposure ...

Read more

7 brilliant ways to use lemon for your beauty

453432260 374205732373297 7974808335923897159 N

Body care with lemon: 7 ways to use it Lemon is a fruit known for its versatility in the kitchen, but it is also appreciated for its beneficial properties for the skin . This citrus fruit is a rich source of vitamin C , a powerful antioxidant that can help protect against damage caused by free radicals. Free radicals are ...

Read more

All my knives are razor sharp. No whetstone. I recommend

33339332 5

Sharpen any kitchen knife to razor sharpness! You don’t even need a whetstone. All the tools and materials used are already in your home! You can sharpen scissors in the same way. Sharpening a kitchen knife Spread a little toothpaste on both sides of the knife blade. This is an additional abrasive for sharpening. Leave ...

Read more