This makes things so much clearer!

459159829 442885622123582 2567282120006164185 N

The distribution of body fat is a topic of great interest and importance, as it can reveal significant information about an individual's health status and lifestyle. The way our bodies store fat varies greatly between individuals and can be influenced by factors such as genetics, hormones, and diet. Understanding these patterns is crucial because certain ...

Read more

Boiling orange peels with cloves: A Traditional Practice from Our Grandmothers

459148561 442885642123580 195406166740288462 N

Our grandmothers, wise and practical women deeply invested in their family’s well-being, left behind a legacy of ancient health habits worth revisiting. Among these is the practice of boiling orange peels with cloves. Orange peels boast a rich content of vitamin C, flavonoids, and antioxidants, offering cellular protection against free radicals, known culprits of premature ...

Read more

My nana knew what she was doing

459003274 442890325456445 3385312687032844785 N

Unwanted facial hair can be a nuisance for many, but finding a gentle and effective way to deal with it isn't always easy. From expensive treatments to harsh chemical-laden products, the options are overwhelming. However, my nana has a simple, natural trick that she swears by—one that has been passed down through generations. It requires ...

Read more

Vegan Chocolate Banana Ice Cream

459221844 122117997680438501 6198636856931979517 N

Indulging in the rich, creamy delight of vegan chocolate banana ice cream is not just about satisfying a craving; it’s an experience that tantalizes the taste buds while nourishing the body and soul. As you delve into the world of this frozen treat, you’re embarking on a journey where every spoonful whispers tales of nature’s ...

Read more

Reduce wrinkles and spots on the skin

8 2024 09 08t184346.553

Aloe Vera and Coconut Oil Mask Ingredients: 2 tablespoons of aloe vera gel 1 tablespoon of coconut oil Instructions: Mix the aloe vera gel with the coconut oil until you get a smooth paste. Apply the mixture on a clean face and gently massage in circular motions. Leave it on for 20 minutes and then ...

Read more

Slices of raspberry pudding cream (no-bake cake)

458737316 122142961928304277 365437875774673873 N

ingredients Basic : approximately 400 g (30-35 pieces) ladyfingers (preferably the large ones e.g. Savoiardi brand) 300 ml of fruit juice (e.g. apple, orange, pear,…) Cream: 900 ml of milk 200 g of sugar 3 packs. of vanilla pudding powder 1 vanilla pod 250 g of butter (1 cube) at room temperature. Raspberry icing: 600g frozen Raspberries ...

Read more

Put a bowl of vinegar in the oven – you will get rid of this problem forever

459158193 122143264214304277 8067948455889992258 N

Transform your oven maintenance routine with a simple yet powerful household ingredient: vinegar. The magic of cooking with an oven, from whipping up quick meals to keeping your kitchen spotless, can often be overshadowed by the challenge of lingering smells and stubborn stains. Fortunately, there’s a straightforward solution to keep your oven fresh and clean, ...

Read more