According to researchers, women need more hours of sleep than men. This is because they have the ability to do more things at once, which causes a lot of wear and tear on the body and can only be recovered by sleeping more. Women’s brains need more time to rest and recover energy due to ...
As you probably know, prompt treatment of a stroke patient has a huge impact on their survival. For this reason, it is important to raise public awareness of what a stroke is and what its symptoms are. what is a stroke? A stroke occurs when blood flow to the brain is interrupted and it is ...
Bananas are a staple in many kitchens, beloved for their sweet taste and health benefits, such as being a rich source of potassium. Yet, while we savor the fruit, the peels, and particularly the stiff ends, often find their way into the bin. Little do many know, these overlooked pieces harbor a secret that could ...
Olive oil is a source of health. Numerous studies have shown that its consumption provides multiple benefits to the body and nutrition experts recommend making it the main source of fat in our diet . If, in addition, we take it on an empty stomach, it can improve this already healthy intake. Olive oil contains ...
We’ve all been there: you open the fridge, pull out a package of deli meat, and hesitate. It doesn’t look quite right, but your mother-in-law insists it’s wasteful not to use it. This common household dilemma raises important questions about food safety, waste, and how to make the best decision for your family’s health. In ...
It is normal for limescale stains to begin to form on sink or shower taps over time , and for the metal to lose its shine. Sometimes it is not even enough to clean them frequently, the limescale builds up anyway, and it seems increasingly difficult to recover the initial splendor. Usually we resort to ...
How Tea Tree Oil Can Help Prevent Lice Infestations Dealing with head lice can be a headache for parents, but prevention might be easier than you think—especially with the help of tea tree oil. This natural remedy is a highly effective tool to keep lice at bay, and it’s simple to incorporate into your family’s ...
How to Clean and Restore Your Washing Machine Drawer Over time, the detergent and fabric softener drawer in a washing machine can accumulate mold, limescale, and dirt, which can lead to unpleasant odors and even affect the machine’s performance. With a few simple steps and household ingredients, you can make the drawer look and function ...
While it’s fascinating how many plants offer health benefits, it’s important to approach health claims with caution and an evidence-based mindset. No single plant can cure 70 diseases, but many plants are revered for their medicinal properties. One such plant often referred to as a « gift from God » is Moringa. Moringa has gained popularity for ...
The fall-winter season is when we use our wood stove or fireplace the most. Demand is therefore exploding at the moment and firewood is becoming scarce. As a result, the price is skyrocketing. And since restocking stocks is really not cheap, storing logs should not be left to chance. Poor storage of firewood can affect ...