Doctor has message for anyone who wakes up between 2am and 3am
Doctor has message for anyone who wakes up between 2am and 3am Experts Share Crucial Advice for Those Struggling with Insomnia Have you ever jolted awake in the middle of the night, checked your phone, and noticed it’s just after 2 or 3 a.m.? It turns out this oddly specific timing is a widespread …