Facial gym: 6 easy-to-do anti-wrinkle exercises at home

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Facial gym is a natural and effective method of toning facial muscles and reducing the appearance of wrinkles. By regularly doing these exercises, you can firm your skin, stimulate blood circulation and improve the elasticity of your face. Here are 6 simple anti-wrinkle exercises to do at home. 1. Exercise of the smooth front Objective: ...

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10 Ways Your Body Can Tell You There's a Problem

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Our body is a complex machine that often sends us subtle signals to indicate that something is wrong. It is important to pay attention to these indices, as they can reveal underlying health problems. Here are ten ways your body can try to warn you. 1. Feeling of tingling or itching in the legs Feeling ...

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How to repair mouldy or flaked walls in a few minutes

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Worrying mold spots, blisters that deform paint or a paint that crumbles into dust ... These problems are common, especially in houses exposed to moisture. But do you really have to call a pro to fix everything? Not necessarily. With a few simple gestures, you can give your walls a new shot without blowing your ...

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